Scholastic Skills

And Test Anxiety

Learning

The learning side of this program helps you develop and maintain a Relaxed, Laser-Like Focus, and an open and trusting attitude toward both the material you need to learn and your own ability to learn it. This creates a learning environment that is beneficial in developing a strong memory impression and improved mental filing and cross filing.

Recall

What we think of as our memory is really our recall. The more relaxed you are, the more accessible your stored memories are. Even simply reducing stress will make a persons mind more quick, clear and accurate.

Testing

Test taking, understandably, increases stress and this works against you. The biggest block to recall is fear that you won’t remember. When we use hypnosis for deep relaxation we alleviate stress (anxiety, fear) and open the channels of communication between the conscious and subconscious mind. You'll be able to keep yourself in the relaxed and confident zone, that is necessary for rapid, associative access. (Recall by subject.)

This program will help make your study time more meaningful by improving your attitude and concentration as well as your recall. And reducing Test Anxiety will make your memory more quick and clear, therefore increasing your test results.